Get your knowledge and practical steps toward better mental health and well-being.
Our counselors and coaches have created a wide range of interactive and engaging seminars and workshops for corporate and general public services. We give practical solutions for concerns ranging from wellness, parenting, and education to mental health and professional issues. With experienced speakers, our seminars are interactive and fun. We aim to educate and endorse the participants to make healthy choices and change their lifestyle to gain personal development — and also to make the best life decisions in their professional careers.
Our workshops usually comprise 3-hour sessions that focus on one in-depth topic. Our seminars are 1 hour long — perfect for a breakfast, lunchtime, or afternoon tea talk.
Here are some examples of talks or workshops that you might wish to join:
- Assessing Your Career Compass: How to Make the Best Life-Changing Decisions
- Professional topics, such as effective communication, business presentations, career plan, motivation, emotional intelligence, leadership, and many more
- Well-being talk to improve employees’ productivity
- Stress Management
- Mindfulness: Reaching Life Clarity Through Yoga Asana Practice
- Brain Hack Your Productivity Through Yoga Nidra
- Life Map: Find Your Path to Your Dream Job
- Healthy Fasting
- Best Food Choices During the Working Week
- Program for mothers and children
If there is a topic you are interested in that is not listed above, please ask us, and we will be pleased to discuss it with you and customize a seminar or workshop to meet your requirements.
All our services are offered in English, Indonesian, Korean or French. Many of our services can be provide by phone or online.
Our practice adheres to strict confidentiality guidelines and principles. Your comfort is our utmost concern, thus we stand ready to accommodate special needs or requests.
Call or email us today at +62 (021) 8065-7670 or Info@InternationalWellbeingCenter.com for an appointment.